Frozen shoulder treatment
Frozen shoulder treatment is obtained by those suffering from stiff or frozen shoulder joints. A frozen shoulder happens when the flexible tissues inside the shoulder begin to swell and thicken. When this happens, your shoulder joint becomes frozen due to the swelling of the surrounding tissue or the shoulder capsule.
When scar tissue forms inside the shoulder capsule, these cause swelling and thickening, and leaves less space for your shoulder joints. If this happens, any movement you make using your shoulder will become painful. The causes of frozen shoulder are not yet fully understood but there are remedies to reduce the pain of frozen shoulder. Choosing the right frozen shoulder treatment will help you relieve the stiffness and pain.
Early Stage Treatment
The right kind of shoulder treatment depends on the severity of the pain and the condition of your shoulder. Frozen shoulder remedies should lessen the pain the keep your shoulder joints as flexible as possible. During the first signs of frozen shoulder, the pain you experience is at its peak. Consult your doctor before taking any frozen shoulder treatment. The physician will usually recommend that you avoid any shoulder movements to prevent the pain from getting worse. Do not stretch your arms as this causes further strain. The treatment during the early stage of frozen shoulder concentrates on reducing pain.
For pain relief, the doctor will prescribe painkillers as part of frozen shoulder treatment. Common paink medication is paracetamol. It can also be combined with codeine for a more effective result. When taking painkillers, be sure to take the right dosage.
The doctor may recommend non-steroidal anti-inflammatory drugs if you are already experiencing severe pain. This type of medication reduces swelling in your shoulder joints. The doctor may advise you to take these drugs regularly to prevent severe pain from coming back. If painkillers are not enough, corticosteroid injections may be prescribed to relieve the pain immediately. Corticosteroids are drugs that contain certain hormones that can help reduce swelling. The physician will directly inject the corticosteroids into your frozen shoulder. However, the injection will only be given once since having these types of injections can damage your shoulder in the long run.
Later Stage Treatment
During the later stages of frozen shoulder, the pain seems to have subsided after taking pain relief medication. However, the stiffness remains and this is actually the main symptom of frozen shoulder. It is a good idea to consult with a physical therapist to recommend shoulder exercises.
It is essential to keep your shoulder mobile and flexible with regular strengthening exercises. The discontinued use of your shoulder may cause more stiffness on the joints. Regular exercises will help your shoulder return to its natural mobility. Strengthening and flexibility exercises should be done regularly or as prescribed by your therapist.
Frozen shoulder treatment varies according to the severity of pain and the needs of your shoulder. It is important to seek treatment once frozen shoulder pain is first felt to avoid worsening the symptoms. Choosing the incorrect frozen shoulder treatment and Ignoring stiffness on your shoulder may be harmful to your health.